06-03-19 2 Hits

Do you feel you have tried EVERYTHING to lose weight but still seem to be over weight?  Old School New Body Review  BELIEVE me you are not alone! One-third of adults in America are obese (or what they call obese) Maybe it's time to look at Hypnosis?

Hypnosis Subjects Lost More Weight Than 90% of Others and Kept it Off. Researchers analyzed 18 studies comparing a cognitive behavioral therapy such as relaxation training, guided imagery, self monitoring, or goal setting with the same therapy supplemented by hypnosis. Those who received the hypnosis lost more weight than 90 percent of those not receiving hypnosis and maintained the weight loss two years after treatment ended. University of Connecticut, Storrs Allison DB, Faith MS. Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: a meta-analytic reappraisal. J Consult Clin Psychol. 1996;64(3):513-516.

You may have heard on one of you local radio stations that a hypnotist was coming to your town and you can lose weight and/or quit smoking. All for a bargain price of $50-$100. But does it work? My answer to that is, sometimes. That is what we call "one shot" hypnosis. The hypnotist may get to you to hate sweets, or chips or whatever your "vice" may be. But as most of you know, there's more to why you or your loved one is obese. It may be lack of motivation, boredom, death (grieving/bereavement), and much more. So how do you think you can solve the weight problem with ONE session? Like I said it works for some, but not for most.



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